Training
 
 
 
 
 
 




 
   

Door Kicker Fitness Part I

Tacfit Field Instructor Certification review

AMD Interview with Jim Smith

Nathan's Athletic 9mm's

Pull-up Strength 2.0

Westside for 220th Skinny Bastards

Plyometrics-What they are By Danny O'Dell

AOS Bulldog Kettlebell Review

Tabata's-What the hell are they?

How to take your pull-up strength from zero to hero

Mental Toughness By Mike Mahler

Intro To Sledgehammer Training By Coach Jamie Hale

Soldier Care Tips Link to article on dragondoor

Center Your Training By Joel Marion

Evolution of The Steel Sledge By Coach Jamie Hale

Why We Are Athletes

Bodybuilding-The worst thing to ever happen to athletes

Juggernaut Training By Coach Jamie Hale

Kettlebells-Breaching Doors To Success Link to article on Dragon Door

Marine Corps Martial Arts Program Far East PT Link to article on Dragon Door

EDT using bodyweight

Back Strong & Beltless By Paul Chek

Top Ten Training Problems and Solutions By Alwyn Cosgrove

Peak Performance in Policing By Devin Reynolds

The Quest For Size and Strength By Mike Robertson

Interview with Coach Jamie Hale

Conditioning for Law Enforcement By Danny O'Dell

Drawbacks of Long Slow Aerobics By Danny O'Dell

Combat Philosophies By Tony Blauer

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