Brian Grasso is the CEO of the International Youth Conditioning Association and is considered one of the premier authorities on youth athletic development in the world. Access Brian's free database of articles and exercises at Developing Athletics

"There is no one in the world more qualified in the area of Youth Athletic Development than Brian Grasso"
Bill Hartman
Physical Therapist & Men's Fitness contributor
"Brian's 'un-common-sense' approach to training young people represents a much-needed voice of reason in the youth conditioning field. I'm impressed!"
Charles Staley
Internationally respected Trainer
"The impact that Brian had on my athletic career was phenomenal. While working with a large team of synchronized skaters, Brian managed to reach each of us individually to encourage development in areas specific to maximize each skaters performance. During this training program, Brian also managed to incorporate team training that enhanced our power, strength, and skill beyond what we ever imagined possible. In my opinion, Brian's focus on core strength and power generation, along with his ability to create and implement sport specific training drills worked to revolutionize the sport. Now not only does choreography and coaching focus on style and grace, we also strive to be bold, fast, and powerful.
"Off the ice, Brian was an incredible motivator. His experience in elite sports helps him to relate to athletes. Brian encouraged me, and my team to work hard and dream big which is equally important as physical training. I value everything Brian helped me to attain as an elite athlete, and I continue to value his support and knowledge even after retiring from competitive sport."
Jody Martin
Canadian National Silver Medallist
International and World's competitor