The Library

Recommended reading and resources

Books

• Training

• Power To The People: Russian Strength Training Secrets For Every American By Pavel Tsatsouline
  
• The Russian Kettlebell Challenge By Pavel Tsatsouline
  
• The Ultimate Guide To Massive Arms: Escalating Density Training By Coach Charles Staley
• The Science Of Martial Arts Training By Coach Charles Staley
• Get Buffed! By Ian King
• Foundations Of Physical Preparation By Ian King
• Winning & Losing: Lessons From 15 Years Of Physically Preparing The Elite Athlete By Ian King
• Periodization Training For Sports By Tudor Bompa  Buy it here
• Science And Pratice Of Strength Training By Vladimir Zatsiorsky Buy it here
• The Black Book Of Training Secrets By Christian Thibaudeau By it here
• Body-Flow: Freedom From Fear-Reactivity By Coach Scott Sonnon
• Clubbell Training For Circular Strength By Coach Scott Sonnon
• Renegade Training For Football By Coach John Davies

• Secrets Of Martial Arts Conditioning By Alwyn Cosgrove By it here
• Secrets Of Female Strength And Conditioning By The grrlAthlete.com team By it here

• Nutrition

• Natural Hormonal Enhancement By Rob Faigin
• The Metabolic Typing Diet By William Wolcott And Trish Fahey
• The Warrior Diet By Ori Hofmekler

 

Book Reviews

• Maximum Muscle, Minimum Fat By Ori Hofmekler Reviewed by Malinda Baum
• The Tactical Advantage By Gabriel Suarez

Other Resources

Buy books from Human Kinetics here