Jamie Hale
"In discussing Coach Hale, I think of someone who believes in that great "roll-up the sleeves" hard work and dedication that made this nation great. No fancy equipment - just a ruthless approach and drive to be the best at his profession, which has been supported by this clients results."
—Coach John Davies, founder of Renegade Training, author of Renegade Training For Football
"One of the best trainers in the U.S.A"
—Gary Bliss, Editor "Massive Lifestyles" Magazine
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My name is Jamie Hale and I am the owner of Total Body Fitness, MaxCondition Sports Conditioning and Winchester Golden Gloves Boxing. I am a sports conditioning coach, author, and conributor to various fitness and sports publications. I have trained hundreds of individuals and my clients all have one thing in common- they achieve results by following my programs.
My programs are based on scientific as well as "in the trenches" knowledge. I have read and researched thousands of pieces of literature regarding the principles of training, nutrition, rest-recovery, performance-enhancing drugs, and nutritional supplements. I have had the privilege of consulting with the leading autorities in this field, including John Davies, Charles Staley, Dave Tate, Scott Sonnon, Dan Fichter, and Mel Siff to name a few. |
Speaking to numerous trainers and athletes, I have applied some of their concepts in conjunction with my own experiences and observations to form the basis for my training programs. Bottom line, my training programs produce results. |
JAMIE HALE AND SHANE HAMMAN, OLYMPIC WEIGHT LIFTER
JAMIE HALE AND PAVEL TSATSOULINE
JAMIE HALE AND INGRID MARCUM, OLYMPIC WEIGHT LIFTER
AND STRENGTH & CONDITIONING COACH FOR WILLIAM & MARY COLLEGE
- Coach Hale became an official member of The World Martial Arts Hall of Fame April the 4th 2003. He is also a member of IBBF (International Black Belt Federation), Vice Chairperson for the World Martial Arts Hall of Fame. He is recognized for his Strength and Conditioning work with martial artists and his writings pertaining to the arts.
- Member of the National Strength and Conditioning Association
- Kentucky Strength and Conditioning Association Board Member
- Develops comprehensive training programs for all facets of physical preparation.
- Acclaimed for his work with combat athletes.
- Strength and Conditioning forum moderator at www.MMa.tv.
- Honorary member and adviser to K.I.C.K. (Karate International Council of Kickboxing)
- Owner of Total Body Fitness
- Certified fitness trainer through “International Sport Sciences Association”.
- Trainer of people of all body types and fitness levels.
- Developed numerous training techniques.
- Owner of www.maxcondition.com and www.halesoptimumphysique.com
- Provides numerous consultation services including phone consults, program design, personal training, camps and seminars.
- Author of Optimum Physique
- Founder of the Steel Sledge (fitness equipment)
- Author of Maxcondition For Sports Performance
- Co- promoter of the Kentucky Fighting Challenge
- Writer for www.protraineronline.com
- Owner of Winchester Golden Gloves Boxing
- Owner of MaxCondition Sports Conditioning
- Writer for www.circularstrengthmag.com
- Writer for www.bodybuilding.com
- Writer for www.renegadetraining.com
- Writer for www.dolfzine.com
- Writer for www.qfac.com
- Writer for www.anabolicextreme.com
- Writer for www.biohazard849.com
- Writer for www.biggerbodies.com
- Writer for the Winchester Sun
- Writer for Steele Jungle Publications
- Writer for Razm Avar (An international Martial Arts publication)
- Writer for www.torqueathletic.com
- USAW (United States of America Weightlifting) Club Coach
- USA representative and writer for Massive Lifestyles Magazine a former British publication
- USA amateur boxing judge, coach, and referee.
- Founder and former president of Eastern Kentucky University’s boxing team.
- Trainer of numerous amateur and professional athletes.
- Studied various martial arts including Brazilian Jiu-Jitsu, Seishin Kai, and Thai Boxing.
- Award winning bodybuilder
- Bachelors degree in psychology with emphasis in sports psychology from Eastern Kentucky University
