Combat Nutrition
 
 
 
 
 
 
 




 
   

Nutrition in tactical enviroments or daily duties isn't always easy, but these articles will get you on point. I've brought in Will Brink for his special operations supplement knowledge and Dr John Berardi to clean up and simplify your daily eating. Also check out the Deployment Fitness Guide's Nutrition section.

Eating on the Road:Nutritional Travel Strategies By Dr Berardi

Getting Lean By Revving Up Your Metabolism By John Berardi

Balancing Out Those Dietary Acids By John Berardi

High Performance Supplements for Special Operators By Will Brink

Changing the Rules on Good Nutrition By John Berardi

A reason for muscle loss in the field

A reason for muscle loss in the field-Part II

Massive Eating-Part I By John Berardi

Massive Eating-Part II By John Berardi

Massive Eating Calculator

Vitamins vs Uncle Sam Link to Article on t-mag

 

Sign up for our ''Train Hard, Fight Easy'' Newsletter and get the training tips to bring you and your team home
Name
Email